Category: Teen Mental Health
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I Did THIS to Stay Sane During Deployment: 3×3 Method
Military Life Life in the military is no walk in the park. I don’t talk about it often mostly because I feel blessed for the chance I had to serve and don’t practice dwelling on difficult things in my life. After serving eight years and completing two deployments—one to Iraq and one to Afghanistan—I faced… Read more
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How Social Media is Secretly Ruining Your Teen’s Mental Health
The impact of social media on teen mental health is subtle, but it’s damaging, and many parents are unaware of just how deep the effects can run. Here’s what you need to know about how social media may be harming your teen’s mental well-being. Read more