Tag: Mental Health Therapy
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How Social Media is Secretly Ruining Your Teen’s Mental Health
The impact of social media on teen mental health is subtle, but it’s damaging, and many parents are unaware of just how deep the effects can run. Here’s what you need to know about how social media may be harming your teen’s mental well-being. Read more
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8 Hidden Signs of Depression you might be ignoring
Knowing about hidden signs of depression can help you to clue in to depression you could be struggling with. Staying ahead of creeping depression allows you to implement strategies to rid yourself of it before it is too overwhelming. Read about the top 8 signs of depression you might be ignoring. Read more
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Emotional Regulation
Have you ever had a reaction to a situation that has surprised you? Maybe it was a stressful or angering situation. You have been justified in your thoughts, but your response was blown out of proportion. You don’t know why? I know this has happened to me in at least one or two instances 🙂… Read more
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Maximize ESA Funds for Your Child’s Mental Health
Mind Body Balance Counseling is now ESA approved! This is specific to Arizona funding, but we are thrilled to announce, our therapist, Matt has been approved as an ESA vendor! Matt has a particular gift when it comes to reaching kids in a way that others find very difficult. He has a natural talent at… Read more